1 1/2 lbs top round, London Broil
1 Tbsp meat tenderizer (opt.)
1/3 cup vegetable oil
2 tsp lemon juice
2 tsp seasoning salt
1/4 tsp lemon pepper
2 cloves garlic, minced
4 tsp chopped fresh parsley
2 tsp tarragon vinegar (red wine vinegar is great too)
Score top and bottom of meat with a 1 1/2 inch square pattern, and score the side. Sprinkle meat liberally with tenderizer, then pierce with fork 1/8 inch apart and at least half-way through the meat on both sides (or jacard the meat if you have a jacarder.) Cover and set aside for an hour.
In a small bowl, mix together oil, lemon juice, seasoned salt, lemon pepper, garlic, parsley, and vinegar. Pour marinade over meat, reserving a portion to be used for brushing. Pour remaining marinade over the meat, recover dish, and refrigerate for three hours at least.
Grill to desired temperature and enjoy. Makes a great crock pot roast as well.
Saturday, March 5, 2011
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